Tony Biller

Tony Biller

About MeI am the Strength and Conditioning Coordinator for the Fairfax County Fire and Rescue Department. My hobbies are working out,...
 
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About MeI am the Strength and Conditioning Coordinator for the Fairfax County Fire and Rescue...

Thank you TCA athletes for your sportsmanship and friendship. It was a pleasure for Thomas and I to host you here in Fairfax. Good luck with your remaining competitions. Safe travels.

jim enbom Hi. trying to find the detailed results for the men 30-39 +91kg, cant find it. 2 years ago
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Tony Biller Hello Jim, contact resultshq@fairfax2015.com. They have all the detailed reports. Ask for code TCF02. If you don't have any luck with this, email me at tonyb@fairfax2015.com 2 years ago
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jim enbom thanks Tony 2 years ago
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Trey Jackson I want to echo Tony's comments about sportsmanship and friendship. As an official and timer, I have never witnessed such sportsmanship and support among athletes in any of the track and field competitions in which I've participated as an athlete,... Show more 2 years ago
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David Klinger I wanted to add my thanks to Tony and Thomas and all the volunteers who helped them make the TCA event happen for us. 2 years ago
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Thank you TCA athletes for your sportsmanship and friendship. It was a pleasure for Thomas and I to host you here in Fairfax. Good luck with your remaining competitions. Safe travels.

Attention TCA athletes. The sport handbook has been posted in the athlete section on the site.

Christopher Farbry Tony, how long do you anticipate the orientation meeting will be on Friday the 26th? 2 years ago
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Hello TCA athletes. There are 10 Mixed Double Teams and 9 4-Person Teams registered.

Tony Biller The TCA run order was determined many years ago. 5k run, shot put, 100 meter dash, 100 yard swim, rope climb, bench press, pull-ups, and obstacle course. 2 years ago
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Ryan I meant what would determine the run order of each athlete. 2 years ago
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Tony Biller Sorry Ryan. Crossfit made me do it. I actually have to check on that one and get back to you. 2 years ago
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Tony Biller Answer just in. We will go youngest to oldest and you will stay with you age group in flights throughout the entire competition. 2 years ago
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Ryan Awesome, thanks 2 years ago
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A Poli Nar is friends with Tony Biller

Special attention TCA athletes in the heavyweight 30+ category (35-39). You must weigh in at the orientation meeting Juner 26th. Otherwise if you do not make weight you will have to compete with the 30-34 year olds.

Tony Biller Your welcome Chad. It is an honor for me to be a part of this. 2 years ago
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Anthony Palermo Tony, If we do not weigh in on the 26th, due to not being in town yet, can we weigh in on the 29th? 2 years ago
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Tony Biller Yes you can weigh in on the 29th. 2 years ago
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Chad I just want to be 100% clear is that for all age groups 2 years ago
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Tony Biller It's complicated. We try to get all the heavyweights to weigh in at orientation. Those that can't make orientation will be weighed on the scheduled competition morning. In the 35-39 year old age group heavyweights that don't make weight compete... Show more 2 years ago
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Tony Biller posted a new discussion2 years ago

TCA Pull-ups

Attention TCA Athletes: During the pull-ups your hands can be moved, but they are not permitted to drop below the bar.

Toughest Competitor Alive (TCA)

Hello TCA athletes. If you are looking for a workout or sport massage during you visit, you can contact info@impfitness.com. This is a small old school gym 1/2 mile from the TCA venues.

Henry Meehan How many are in the men's heavyweight 50+ and the men's 55+ ? Thanks 2 years ago
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Tony Biller Men's heavyweight 50+ has 3 signed up. The men's 55+ has 14 signed up including you. 2 years ago
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*****Last day to register for the TCA is May 31st*****

Tony Biller posted a new announcement2 years ago

TCA

Attention TCA competitors. The dummy for the obstacle course will weigh 150lbs, not the 140lbs as previously advertised. Please prepare accordingly. Good luck with your training.

Toughest Competitor Alive (TCA)
Tony Biller posted a new announcement3 years ago

TCA Schedule

TCA Schedule Day 1 27-Jun Women 18-29 Women 30-34 Women 35-39 Women 40-44 Women 45-49 Women 50-54 Men Heavyweight 50+ Men 50+ 50-54 Men 55+ 55-59 Men 60+ 60-64 Day 2 28-Jun Men heavyewight 40+ 40-49 Men 35-39 Men 40-44 Men 45-49 Day 3 29-Jun Men Heavyweight 30+ 30-39 Men heavyweight 18+ 18-29 Men 18-29 Men 30-34 Day 4 30-Jun Mixed Doubles Teams 4 person teams

Toughest Competitor Alive (TCA)

Jay is friends with Tony Biller

Rubén is friends with Tony Biller

Attention TCA athletes: I have posted the typical 4 day TCA schedule from most of the past WPFG's . It is a good bet that this will be our schedule here in Fairfax. We will know the final schedule when this event (TCA) registration is full. We are 3/4 full as of today.

Day 1: Women
Master Men
Grand Master Men
Day 2: Senior Men
Day 3: Open Men
Heavy Weight
Day 4: 4 Person Team
Mixed Doubles

Good luck with your training and traveling plans.

Craig Luecke Thank you Tony! 3 years ago
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Anthony Palermo Would a Senior Heavyweight be day 2 or day 3? 3 years ago
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Tony Biller Schedule Update: Day 1 Women and Grandmasters 50+ Day 2 TBD Day 3 TBD Day 4 Mixed Doubles and Teams. You will either be competing on Day 2 or 3. The registration numbers are still coming in. 3 years ago
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Rubén día 2 senior: es perfecto 3 years ago
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Attention TCA athletes. The start time for the June 26th orientation meeting has been changed to 1200 in order for athletes to attend the opening ceremony.

Hey Tony, can you tell me which day the masters' division competes?

Tony Biller Right now it looks like Women and Masters June 27th. I can't say for sure since the numbers are still coming in. 137 registered so far. If we have a big number of athletes signed up in one division it changes how the days will be scheduled. Good to... Show more 3 years ago
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Attention TCA athletes. The tca- scorecard lists point values for all 8 disciplines. The Bench Press and Shot Put on this list are incomplete. Check the Bench Press and Shot Put file below to find these values.

Each competitor is required to start with at least one foot on the lower bar, touch each of the 9 rungs, and then touch at least one foot on the lower bar on the way out of the monkey bars.

If you want to be competitive you have a year to get your body fat down to no more than 6-8 percent. If you look at the TCA's best that is where they will be.

Peter Thompson Swedish competitor Mats Norlund is what people should be aiming for. He was very very good in Belfast. Also, the Barcelona airport firemen, some of them small in stature were very good at every event, perfect balance. 3 years ago
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The TCA consist of 8 phases. 5K Cross Country Run, Shot Put, 100 Meter Run, 100 Meter Swim, 20 FT Rope Climb, Bench Press, Pull-Ups and Obstacle Course. Check out some of the posted videos on this site to get started. The scoring cards posted here should help also. Hope to see you take up the challenge.