
david alvarez

Jim you ran a great meet what a honor it was to lift at the games









Hey jim please tell me you can lift your head during the press just competed in a fed that wouldn't allow you to lift your head and my bench mechanics were thrown off something terrible
Jim please tell me you can lift your head during the press ... just competed in a fed that did not allow you to lift your head during the press and it threw my mechanics off something terrible




So how's everyone training going hopefully some records get broke this year .... looks like it's going to be a good one








So the weigh in will be at the herndon community center .... and what division are the 40 to 45 year olds in ... is it safe to say masters A ?




Just want to get this straight the masters 275+ are lifting june 30th ..... but all lifters have to be there june 28th for a mandatory meeting and weigh in ... just want to make sure i book the right hotel dates


So you can't weigh in the day of the event
Whats the bench press record for 275+ lifters masters division or open ?




As far as singlets go is there a specific company we have to use and are belts permitted .... second part if I'm competing in bench only 275+ for most comps its three lifts in one day is this meet the same ... this is my first police games so I'm a newbee lol


anyone have an idea on what day the 275 and over lifters are going to compete and is there any place where the records can be looked up ....








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WUTANG IS FOR THE CHILDREN
real simple to figure out what u see is what u get
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