Karl Atkinson shared a video in Track and Field group. 2 years ago

Fairfax 2015 014

Not bad for an old guy

Karl Atkinson shared a video in Track and Field group. 2 years ago

Hammer throw

Almost ready for Fairfax... 55 meters. that's a little better.

Karl Atkinson shared a video in Track and Field group. 2 years ago

Hammer throw warm up

Still training for Fairfax.

Karl Atkinson shared a video in Track and Field group. 2 years ago

Only 12 practices left...

038

Practice for Fairfax, 52 meters

Does anyone know when flight lists and heat sheets will be posted so we can see how many competitors are in our events and what time each event will go so we can plan our warm up times.

I'm getting down to my last 4 weeks of training for my first world games. I can't wait to let the hammer fly at George mason. - feeling cool

Karl Atkinson has a new avatar. 2 years ago