The track log for the SPRINT course during Cycling Street at the 2015 World Police & Fire Games

The dedicated mountain bike trail is a 10 mile loop packed with steep climbs and fun descents. The trails are smooth and flowing with lots of banked turns. Fountainhead has been one of our favorite places to ride and the new additions make it even more fun!

This really great bike route is one of the most popular on this site. It uses both Rock Creek Park and the Capital Crescent Trail, with an optional stop at the National Zoo.

This is a track log of the entire W&OD; trail from Purcellville to Arlington.

The Mount Vernon Trail is an 18-mile paved multi-use trail that stretches from George Washington's Mount Vernon Estate to Theodore Roosevelt Island. It connects with regional trails, including the Potomac Heritage, Custis, Rock Creek, Four Mile Run, and Woodrow Wilson Bridge Trails.

This is the direct, fast route from Reston Town Center (2015 Athletes Village) to the Wiehle Ave METRO station on the Silver Line using a combination of road and trail. Suitable for families, Suitable for winter. Route suitable for cycling.

The perfect biking track with low traffic, smooth recreational base providing a very scenic tour of Washington, D.C. Distance 31.48km

This is a 22.66 mi bike ride of the Reston Triathlon course in Reston, Virginia. This is also the proposed course for the 2015 World Police & Fire Games. The Bike Ride has a total ascent of 390.96 ft and has a maximum elevation of 477.92.

Here is my Garmin file from the 2013 race. The course is similar, just a little bit longer to make a true 40K bike leg. Feel free to email me if you have any questions about the course. FFCaldwell at Verizon dot com.

Here is my Garmin file from the 2013 race. Feel free to email me if you have any questions about the course. FFCaldwell at Verizon dot com.

Start and Finish: South Lakes High School, 11400 South Lakes Drive, Reston, VA. This is a 13.04 mi Run in Reston, VA, United States. The Run has a total ascent of 263.49 ft and has a maximum elevation of 472.08 ft.

This is the GPS track for the 5K Cross Country event for the Fairfax 2015 World Police & Fire Games. This event will be held on 30 June, 2015 at Lake Fairfax Park, 1400 Lake Fairfax Dr, Reston, VA 20190 - 2

This is the GPS track for the 10K Cross Country event for the Fairfax 2015 World Police & Fire Games. This event will be held on 30 June, 2015 at Lake Fairfax Park, 1400 Lake Fairfax Dr, Reston, VA 20190

Track for the HILL CLIMB event during the 2015 World Police & Fire Games

This is a 0.75 mi route in Fairfax, VA, United States. The route has a total ascent of 23.62 ft and has a maximum elevation of 462.5 ft.

The GPS track log for the Time Trial event. This is an out and back TT course.

This is a 7.21 mi route in Montclair, VA, United States. The route has a total ascent of 263.22 ft and has a maximum elevation of 395.01 ft.

TCA Athletes - This is the 5K running course for the Toughest Competitor Alive (TCA) at the Fairfax 2015 World Police & Fire Games.

This is the planned Half Marathon course at the Fairfax 2015 World Police & Fire Games.