Tony Biller
Thank you TCA athletes for your sportsmanship and friendship. It was a pleasure for Thomas and I to host you here in Fairfax. Good luck with your remaining competitions. Safe travels.
Thank you TCA athletes for your sportsmanship and friendship. It was a pleasure for Thomas and I to host you here in Fairfax. Good luck with your remaining competitions. Safe travels.
Attention TCA athletes. The sport handbook has been posted in the athlete section on the site.
Hello TCA athletes. There are 10 Mixed Double Teams and 9 4-Person Teams registered.
Special attention TCA athletes in the heavyweight 30+ category (35-39). You must weigh in at the orientation meeting Juner 26th. Otherwise if you do not make weight you will have to compete with the 30-34 year olds.
TCA Pull-ups
Attention TCA Athletes: During the pull-ups your hands can be moved, but they are not permitted to drop below the bar.
Toughest Competitor Alive (TCA)
Hello TCA athletes. If you are looking for a workout or sport massage during you visit, you can contact info@impfitness.com. This is a small old school gym 1/2 mile from the TCA venues.
*****Last day to register for the TCA is May 31st*****
TCA
Attention TCA competitors. The dummy for the obstacle course will weigh 150lbs, not the 140lbs as previously advertised. Please prepare accordingly. Good luck with your training.
Toughest Competitor Alive (TCA)
TCA Schedule
TCA Schedule Day 1 27-Jun Women 18-29 Women 30-34 Women 35-39 Women 40-44 Women 45-49 Women 50-54 Men Heavyweight 50+ Men 50+ 50-54 Men 55+ 55-59 Men 60+ 60-64 Day 2 28-Jun Men heavyewight 40+ 40-49 Men 35-39 Men 40-44 Men 45-49 Day 3 29-Jun Men Heavyweight 30+ 30-39 Men heavyweight 18+ 18-29 Men 18-29 Men 30-34 Day 4 30-Jun Mixed Doubles Teams 4 person teams
Toughest Competitor Alive (TCA)
Attention TCA athletes: I have posted the typical 4 day TCA schedule from most of the past WPFG's . It is a good bet that this will be our schedule here in Fairfax. We will know the final schedule when this event (TCA) registration is full. We are 3/4 full as of today.
Day 1: Women
Master Men
Grand Master Men
Day 2: Senior Men
Day 3: Open Men
Heavy Weight
Day 4: 4 Person Team
Mixed Doubles
Good luck with your training and traveling plans.
Attention TCA athletes. The start time for the June 26th orientation meeting has been changed to 1200 in order for athletes to attend the opening ceremony.
Hey Tony, can you tell me which day the masters' division competes?
Attention TCA athletes. The tca- scorecard lists point values for all 8 disciplines. The Bench Press and Shot Put on this list are incomplete. Check the Bench Press and Shot Put file below to find these values.
Each competitor is required to start with at least one foot on the lower bar, touch each of the 9 rungs, and then touch at least one foot on the lower bar on the way out of the monkey bars.
If you want to be competitive you have a year to get your body fat down to no more than 6-8 percent. If you look at the TCA's best that is where they will be.
The TCA consist of 8 phases. 5K Cross Country Run, Shot Put, 100 Meter Run, 100 Meter Swim, 20 FT Rope Climb, Bench Press, Pull-Ups and Obstacle Course. Check out some of the posted videos on this site to get started. The scoring cards posted here should help also. Hope to see you take up the challenge.
