What's everyone expecting??
Replies
Jeff Tincher
I apologize for the delay in responding. Mike - the age groups are 20+, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60+
9 years ago
Jeff Tincher
The event is going to last two days. My goal is to have two events for everyone to participate in each day. So a total of four events for everyone
9 years ago
Mike Sarge Thompson
A clean a jerk ladder is the most exciting to watch....
Hero wod Randy would be appropriate for this competition . 9 years ago
Hero wod Randy would be appropriate for this competition . 9 years ago
Bruce Dale
I expect as most Police/Fire/EMS CrossFitters are new or novice to the sport and not full time CrossFitters the WODS would be very doable for mortals with reasonable prescribed weights.....things like double-unders, muscle-ups and hand-stand...
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9 years ago
Adam Wilson
I have to disagree with you Bruce. Police and Fire has been doing CrossFit longer than anyone. I know some amazing athletes at the amateur level that are police and fire. Muscle ups, double unders etc. are the fun stuff. I'm doing a comp next month...
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9 years ago
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