Training before the competition
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- Will the push pull and bench pressing be on the same day or separate? Randy, with the number of lifters in both events it would be impossible to do it all in one day.
- Distance of competition Marc, were you asking for the distance because Belfast used the 200m distance in lieu of the standard 250m distance? I believe that was a one time...
- do all members of the dragon boat have to be peace officers Debra, all athletes must be full time sworn fire or police officers by Federation rules.
Will there be a place for training before the competition starts? Like from the 25th ?
Jeff Tincher Morten - I will get busy making some arrangements. I plan on having my gyms open to the WPFG competitors ( CF Fairfax and CF Reston) for some training. I will look into other options as well. Let me know if you have something specific you are...Morten - I will get busy making some arrangements. I plan on having my gyms open to the WPFG competitors ( CF Fairfax and CF Reston) for some training. I will look into other options as well. Let me know if you have something specific you are looking for. Let me get a game plan finalized and I will post here....ok? Show more 7 years ago
Jeff Tincher Bobby - I am trying to get a plan finalized this week. I will post on here as soon as I can.....and the cost will be minimal if there is one. It is just the hours of availability will be restricted to non class times. I will keep everyone posted. 7 years ago
Jeff Tincher CrossFit Fairfax and CrossFit Reston will be open for training from 1pm to 4pm NO CHARGE on June 24, 25, 30 and July 1, 2 & 3 7 years ago
GARY MOORE Jeff that's very kind of you. I am running in the Half Marathon in Reston for Police Service of N. Ireland and would love to come down and try your place out if that's ok. Gary Moore PSNI 7 years ago
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